As part of my new job (!) I'll be going to work at 8:00 AM. Which means waking up. Early. Really early. So I am going to try out a new sleeping habit that is so simple, it has to work.
- No more caffeine after 12:00. Period.
- Wake up at 6:00AM. Every day.
- There is no snooze.
- Go to bed when I am tired.
- Meditate for 10 mins.
It's deceptively simple. The thing of it is the waking up at 6:00AM every day. That takes (self) discipline. For the first week, that will give me an extra hour to play around with (which is why 2 software projects of mine got released) in the morning (which is why one of the releases was broken...) to do... whatever.
Thanks to Jen, who found
this blog entry about it, and also read some (maybe even all of) the comments and did a great summary for me.
All in all, it is a good move for me. Less caffeine intake, improvement on my self discipline, and sexy new jorb.